Self-talk can change your brain
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How are you doing? While we are talking about rewiring our brains, I want to make sure that you are doing well. The governments’ responses to the COVID-19 virus and its variants have taken a lot longer than anyone could have ever imagined. I know many of you have become weary of the mess. I’m so sorry. My heart and prayers go out to you today. If our AMED team can pray for you, please don’t hesitate to email us. We are standing by, waiting to support you in prayer. We love you.
The Bible promises us, “And let us not grow weary while doing good, for in due season we shall reap if we do not lose heart.” (Galatians 6:9, NKJV) Don’t give up. God will make sure that we reap a harvest in due season. Please keep reminding yourself of this promise. It will encourage you along the way.
Another practice that will help you to keep on keeping on is self-talk. It will also help to rewire your brain. The Bible instructs us to “…be filled with the Spirit, speaking to one another in psalms and hymns and spiritual songs, singing and making melody in your heart to the Lord.” (Ephesians 5:18-19, NKJV)
Self-talk is both a biblical and psychologically sound daily routine that will help change the way you think, feel, choose, and act. You will believe your words before you believe anyone else. I may tell you that you are amazing, but if you consistently tell yourself that you are stupid or slow, whom will you believe?
Every word you speak affects your self-esteem, energy, and mood. Please stop beating yourself up by saying things like:
- I can’t do it.
- I’ll never amount to anything.
- I’m doomed to be miserable.
- I’m such a clutz.
- I’ll never be happy.
- I’ll never forgive myself.
- God can never use me.
These are all lies. Reject them and encourage yourself instead. Don’t forget that the devil is a liar. Don’t agree with him, and don’t give him any help. You are a miracle, and I believe in you.
Thank you for this word today.
I need it right now
Thank you, Paul, for today’s words of encouragement. I do need to hear these words. God bless you. Please remember me and my family in your prayers. Amen.??????
Thank you so much for helping us out Paul.
You have been our “therapist” the last year and I don’t know how but God must have led me to you cause I have grown and often come back on track when listening to your words. Hey, if you read this Paul, YOU are a miracle!
Hi Paul, this is just what I needed to hear today. I believe in what you say about “self-talk can change your brain” I am not consistent in doing this and really appreciate your encouragement. It’s all to easy to stray of the path and the evil one is just ready to get in their and affect my self-esteem. Thank you for reminding me of this and it’s you that’s the miracle. ???
Thanks for the encouragement. I love how so many times your messages are right on point with what I’m feeling or going through. May God bless you.
THANK YOU I NEEDED THIS MESSAGE THIS DAY! PLEASE PRAY FOR ME! THANK YOU LORD FOR THIS!!! LOVE GOD AND YOU ALL!!!♥️♥️♥️
I love this- thank you.
Your messages mean so much. First thing I read each morning
Good morning Paul, I give thanks to God, because Him and are in my life, I really need his today, my self-esteem is low, I need your prayers, the last three years of my life, are been difficult, may God bless you, I really appreciate your encouragement, we need it to keep going
Thank you, your friend Connie
Thanks for your encouragement. It’s working. You are highly appreciated.
Pray for peace on this country people have forget to LOVE their neighbor I AM A MIRACLE??♀️