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Anxiety

On this page you can find everything about anxiety!

When you feel anxiousness, download and open our guide. Let it help you get rid of your anxiety symptoms.

More than 300 million people worldwide have anxiety, you are not alone!

Meaning of Anxiety

An uncomfortable feeling of nervousness or worry about something that is happening or might happen in the future.
Cambridge Dictionary

Anxiety Symptoms

  • Rapid heartbeat (palpitations)

  • Shortness of breath or feeling like you can’t get enough air

  • Sweating (especially palms, underarms, face)

  • Trembling or shaking

  • Muscle tension or aches

  • Headaches

  • Dizziness or lightheadedness

  • Stomach upset (nausea, diarrhea, butterflies in the stomach)

  • Trouble sleeping (difficulty falling or staying asleep)

  • Fatigue

  • Excessive worry, often disproportionate to the situation

  • Feeling nervous, restless, or “on edge”

  • Sense of dread or anticipating the worst

  • Difficulty concentrating or feeling like your mind is going blank

  • Irritability

Overcoming Anxiety with Faith

Anxiety is real. It can feel overwhelming, like a heavy weight pressing down on your chest or a storm raging in your mind. But the good news is this: God’s Word speaks directly into our anxiety, and His promises give us peace.

Philippians 4:6–7

1 Peter 5:7

Matthew 6:34