Bible Verses for Anxiety | 7 Scriptures to Calm Your Heart
Anxiety has a way of stealing our peace and filling our minds with fear. When life feels overwhelming, God’s Word offers comfort, strength, and hope. The Bible reminds us that we are not alone in our struggles. God cares deeply about our hearts and promises to be near when we call out to Him.
If you’re looking for encouragement today, here are 7 Bible verses for you to help calm your heart when you’re feeling anxious. Let them draw you closer to God’s peace.
7 Bible Verses for Anxiety
God’s Word has lots to say about the situation you’re in. Here are seven Bible verses for anxiety to help you find comfort, strength, and hope:
Bible Verse 1: Philippians 4:6-7
Do not be anxious about anything, but in every situation, by prayer and petition, with thanksgiving, present your requests to God. And the peace of God, which transcends all understanding, will guard your hearts and your minds in Christ Jesus.
This verse is a powerful reminder that when we bring our worries to God, He exchanges them for peace. Peace that doesn’t always make sense, but protects us deeply.
Bible Verse 2: 1 Peter 5:7
Cast all your anxiety on him because he cares for you.
God invites us to release every fear into His hands. You don’t have to carry the weight of your worries alone. He cares for you personally and deeply.
Bible Verse 3: Psalms 34:4
I sought the Lord, and he answered me; he delivered me from all my fears.
When anxiety rises, turn to God in prayer. He listens and promises deliverance from the grip of fear.
Bible Verse 4: Isaiah 41:10
So do not fear, for I am with you; do not be dismayed, for I am your God. I will strengthen you and help you; I will uphold you with my righteous right hand.
This verse reassures us that God’s presence is steady. Even when life feels shaky, His hand holds us firm. You can listen to this Bible verse in song:
Bible Verse 5: Matthew 6:34
Therefore do not worry about tomorrow, for tomorrow will worry about itself. Each day has enough trouble of its own.
Anxiety often comes from worrying about the future. Jesus reminds us to take life one day at a time, trusting God for what’s ahead.
Bible Verse 6: Psalms 23:4
Even though I walk through the darkest valley, I will fear no evil, for you are with me; your rod and your staff, they comfort me.
Anxiety can feel like a dark valley, but we are never alone. God’s presence is our comfort and protection.
Bible Verse 7: Psalm 46:1-2
God is our refuge and strength, an ever-present help in trouble. Therefore we will not fear, though the earth give way and the mountains fall into the heart of the sea
Holding on to God’s Promises
Anxiety may not disappear overnight, but filling your mind with God’s truth can bring peace to your heart. As you meditate on these Bible verses for anxiety, let them remind you that God’s love is greater than your fears.
Hope Encountered
Imagine how your life and mental health could radically change in just 15 minutes a day. Whether it's a feeling of sadness or a battle with depression, we are here to tell you that there is hope.
Hope Encountered is a 21-day guide, with daily encouragement, scriptures, and suggestions that are easy to implement at your own pace, step by step.