Life questions
7 Songs To Calm Anxiety
Music has a unique way of reaching the heart when words alone fall short. For many people struggling with feelings of anxiety, songs become a safe space to process emotions, find comfort, or simply feel understood. Sometimes lyrics put our unspoken fears into words, and other times a calming melody slows down racing thoughts.
Whether you connect with songs that honestly describe the weight of anxiety or ones that lift your focus toward peace and hope, music can be a powerful companion on the journey toward healing. Here are seven songs about anxiety to listen to today.
Songs About Anxiety
"Fear is a Liar” by Zach Williams
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“Missing Peace” by JJ Heller
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“Why is My Heart So Sad?” by Project of Love
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Listen to the singer's testimony about his struggle with depression and anxiety
“Meet Me There” by Lydia Laird
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“IDK” (I don’t know) by Allison Eide
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“Fear is Not My Future” by Brandon Lake
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“You're Gonna Be Okay” by Lauren Diagle and Ellie Holcomb
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