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Publication date Apr 18, 2026

Running from Old Patterns

Publication date Apr 18, 2026

I just finished replacing a headlight on my car. It had been flickering for a while, and I was tired of how unreliable it had become. Sometimes it worked; most of the time it did not.

A thought struck me when I was halfway through the replacement process. I was only half done! Removing the old headlight bulb wasn’t enough; I had to replace it with a new one… and so it is with my life:

I’ve learned this lesson the hard way: removing an old habit isn’t enough. I have to replace it.

“Therefore, since we are surrounded by such a great cloud of witnesses, let us throw off everything that hinders and the sin that so easily entangles. And let us run with perseverance the race marked out for us.” (Hebrews 12:1, NIV)

Hebrews reminds me to run with perseverance. But running implies direction. I’m not just running away from sin—I’m running toward Jesus.

If I try to stop a behavior without filling that space with truth, prayer, or accountability, I drift back. I have to refill the old hole in my heart with new truth and the reality of something better. Transformation happens in exchange.

If I lay down self-criticism, I replace it with God’s truth about my identity. If I surrender bitterness, I practice forgiveness. If I walk away from distraction, I cultivate focus.

Running requires effort. It requires intention. But I don’t run alone. Jesus is both pioneer and perfecter of my faith. He started this work in me, and He intends to finish it.

Today, I choose not just to abandon what harms me—but to pursue what strengthens me and will light my way to Jesus.

The miracle of today is that Jesus never stops with the job half done. I love this promise:

“Being confident of this, that he who began a good work in you will carry it on to completion until the day of Christ Jesus.” (Philippians 1:6, NIV)

Let’s pray together.

Jesus, help me run in the right direction and never stop halfway. Show me what I need to lay down, and give me clarity about what to pick up in its place. Keep me from drifting back into old patterns. Thank You for running before me and finishing what You start. Strengthen my perseverance today. Amen.

You are a miracle!

Grant Fishbook
Author

Lead Teaching Pastor @ctkbellingham or, just a regular guy passionately following Jesus!