10 Bible Verses to Help You Through Depression
Depression can feel like a heavy, dark blanket covering everything. Maybe you’ve been struggling with overwhelming thoughts, anxiety, or feelings of hopelessness. Maybe you’re searching for God, but He feels far away.
Know this: you are not alone.
The Bible speaks honestly about suffering, sorrow, and healing. Many biblical figures, like David, Job, and even Jesus, experienced deep moments of pain.
You might not understand everything you’re feeling, but sometimes one sentence is enough to bring God’s comfort and peace in the middle of your depression. Here are 10 Bible verses that can bring comfort during a difficult time.
Psalms 34:18
Matthew 11:28
Isaiah 41:10
2 Corinthians 4:8-9
Psalms 42:11
Romans 8:38-39
Philippians 4:6-7
Psalms 23:4
1 Peter 5:7
John 16:33
Psalms 34:18
“The Lord is close to the brokenhearted and saves those who are crushed in spirit.” (Psalms 34:18)
Matthew 11:28
“Come to me, all you who are weary and burdened, and I will give you rest.” (Matthew 11:28)
Isaiah 41:10
“So do not fear, for I am with you; do not be dismayed, for I am your God. I will strengthen you and help you; I will uphold you with my righteous right hand.” (Isaiah 41:10)
2 Corinthians 4:8-9
“We are hard pressed on every side, but not crushed; perplexed, but not in despair; persecuted, but not abandoned; struck down, but not destroyed.” (2 Corinthians 4:8-9)
Psalms 42:11
“Why, my soul, are you downcast? Why so disturbed within me? Put your hope in God, for I will yet praise him, my Savior and my God.” (Psalms 42:11)
Romans 8:38-39
“For I am convinced that neither death nor life, neither angels nor demons, neither the present nor the future, nor any powers... will be able to separate us from the love of God that is in Christ Jesus our Lord.” (Romans 8:38-39)
Philippians 4:6-7
“Do not be anxious about anything, but in every situation, by prayer and petition, with thanksgiving, present your requests to God. And the peace of God, which transcends all understanding, will guard your hearts and your minds in Christ Jesus.” (Philippians 4:6-7)
Psalms 23:4
“Even though I walk through the darkest valley, I will fear no evil, for you are with me; your rod and your staff, they comfort me.” (Psalms 23:4)
1 Peter 5:7
“Cast all your anxiety on him because he cares for you.” (1 Peter 5:7)
John 16:33
“I have told you these things, so that in me you may have peace. In this world you will have trouble. But take heart! I have overcome the world.” (John 16:33)
The Bible is a foundation of hope
Choose a Bible verse that speaks to you. Keep repeating it and carry it with you in different ways. Here are a few examples:
Examples:
Examples:
Write the verse on a card and place it next to your bed or tape it on the mirror in your bathroom.
Close your eyes and imagine a rock or something heavy, envisioning how you can literally hand over your burdens to Jesus.
Turn the verse into a short daily prayer; repeat it again and again, or write it in your journal.
When you feel alone, say the verse out loud.
Visualize Jesus walking beside you and speaking the verse to you.
In addition, writing down your feelings can also bring relief. Take a blank sheet of paper and write down your worries. Then pray: “Lord, I lay these worries before You.” Tear up the paper afterward as a symbol of surrender.
If Jesus has overcome the world, then your situation is not hopeless. There is a greater story unfolding, and you have not been forgotten.
Hope in depression
Depression isn’t something you “fix” with a few inspiring words. If you feel stuck, seek professional help. But also believe that God won’t abandon you in this battle. Each day, you can take a small step: breathing, praying, and reading one verse. God walks patiently with you, even when you don’t feel Him.
Maybe you can memorize one of these verses. Or pick one that speaks to you today. You don’t have to go through this alone. You are precious in God’s eyes. He sees you. He loves you.
You can also reach out and ask for a prayer! Our team would love to pray with you and over you during this time.
Find Hope!
If you want to dive deeper into resources that can offer support in times of worry, anxiety, and depression, check out the Hope Encountered 21-day audio guide!
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