You’re Not Alone: Faith & Mental Health

Following Jesus doesn’t mean we won’t face struggles with our mental health. Anxiety, depression, exhaustion, and isolation can affect anyone—but you are not weak, you are not beyond hope, and you are not alone.

There is hope. Because of Jesus, we can experience peace, joy, and hope—even in difficult seasons. Below, you’ll find resources that we hope will encourage and support you. We also offer prayer and a listening ear. If you would like someone to talk or pray with, please reach out below. A caring member of our team would be honoured to connect with you.

Grant's Story

Have you ever felt like everything is dark in and around you? Like no matter how well things are going, there is a black cloud looming over your head? If you have, you are not alone. Pastor Grant, author of A Miracle Every Day, shares his story of a time when he also experienced “a little black rain cloud.”

His ‘dark night of the soul’ was a mix of things: stress, perfectionism, and the enemy whispering that he was a failure. A complete hurricane of contributors. If you are feeling this way too, there is hope.

Read Pastor Grant's story, and be encouraged that God is with you and He loves you!

Read Pastor Grant's Story Here

Bible Reading Plans on Mental Health

These YouVersion plans offer biblical encouragement and truth for navigating through mental health challenges like anxiety and depression, exploring themes of hope, peace, and God’s presence in the midst of struggle.

Depression: Finding Hope In The Heaviness by Grant Fishbook Dealing With Depression by Paul Marc Goulet Free From Anger by Eric Célérier From Insecurity to Godly Identity by Déborah Rosenkranz

MyJourney Courses

"Freedom From Anxiety" is a course that helps guide you through three key sections: understanding anxiety, uncovering its root causes, and finding healing through relationships. Each step offers practical insight to help you move toward lasting peace and freedom.

Start The Course

Abide

“Abide in me, and I in you.” (John 15:4).

Throughout the Bible, we’re called to abide in Jesus. Have you ever wondered what that really means.

To abide with Jesus is to simply be with Him.

Click the link below to learn more from Pastor Koop and his team at Coastal Church on how you can Abide in Him.

Have you ever asked God, why?

Have you ever asked God, why? Or how much longer? When you're walking through hardship, it can feel like the darkness will never lift. But Scripture offers us this steady promise: “Those who plant in tears will harvest with shouts of joy.” (Psalms 126:5)

No matter how deep the valley feels right now, you can bring every heavy burden to God. God invites you to bring every piece of it to Him — He is the One who turns mourning into dancing (Psalm 30:11)!

Step closer to Him today and rest in His presence, He is right there with you. You are never alone.

Would You Like Prayer?

You're always welcome to pray, and you don’t have to do it alone. If you’d like someone to pray with you or for you, we’d love to support you. Prayer is simply talking to God, and it’s a meaningful way to grow in your relationship with Him. Whether prayer is new to you or something you're exploring more deeply, we’re here for you.

Would you like us to pray for you? Let us know!

Would you like to join us in praying for others? We would love to invite you to do so!

Get Involved